Sick of back Pain take a look at this!!
- sibek2020
- Feb 23, 2020
- 2 min read
Rick Kaselj specializes in exercise rehabilitation and fitness. He works in one-on-one and group rehabilitation settings, educating and training people who have been injured at work, in car accidents, and during sport activities. Rick has combined his rehabilitation experience and passion for research to develop a variety of courses and presentations for fitness professionals, Kinesiologists, and healthcare providers. Rick has given over 302 presentations to 5897 fitness professionals across Canada and USA. These courses include:
Core stability of the shoulderExercise rehabilitation for the shoulder, lower back, hip, or kneeFoam roller essentialsIntro and advanced core stabilityIntro and advanced stability ball exercisesPostural assessment and exercise prescriptionInjury-free runningSave your shouldersTraining for better golf
Rick strives to balance his work life with his personal fitness endeavours and travel. He has trained for and competed in the Manitoba Marathon, the 225 km Ironman Canada Triathlon, and the 160 km Sea2Summit Adventure Race in Whistler, BC. He has hiked 4,300 km along the Pacific Crest Trail from Mexico to Canada and mountain biked the 5,000 km Great Divide Mountain Bike Route over the Rocky Mountains from Mexico to Canada. An avid traveler, Rick has toured three continents and visited 17 countries. In 1997 he graduated with his Bachelor of Science degree in Kinesiology from Simon Fraser University. Rick recently completed his Masters of Science degree focusing on corrective exercise and therapeutic exercise for the rotator cuff. Rick currently works as a lecturer, Kinesiologist, personal trainer, writer of exercise rehabilitation and exercise rehabilitation specialist in and around Vancouver, British Columbia, Canada.
Reviews;
The program is easy to follow and is intended to be understood by beginners to intermediate bodybuilders alike.
The author is an experienced weightlifter himself. The guides are also from his personal experience and various interview with different weightlifting experts.
The program is detailed from every aspect of perfecting bench press from the right diet, form, to achieving the maximum weight you can bench press.
This program offers a 100% money-back satisfaction guarantee. If you are not completely satisfied with the program, you can have your money back.



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